Chinese Stir Not-Fry

Courtesy of Gone Raw http://goneraw.com/

Servings: 4-6

Ingredients:

• 1 head broccoli
• 1 head bok choy, trimmed and rinsed
• 1/2 head cabbage
• 1 or 2 handfuls of carrots
• 1 or 2 handfuls of snow peas
• 1 or 2 handfuls of mushrooms
  
• 1/2 tsp thai chili sauce
• Sea salt to taste
• Juice of 1 lemon
• A few tablespoons of extra virgin olive oil (cold pressed is best)
• Pepper to taste
• Oriental seasoning to taste
• 2-3 large splashes of Nama Shoyu (raw soy sauce)
• 1 cup raw sesame seeds
• 1/4 cup raw agave nectar
• 1 small piece ginger
• 1 small clove garlic

Preparation:

1. Process the carrots, broccoli, bok choy and cabbage in the food processor until chopped and/or shredded.
2. Chop the mushrooms and snow peas roughly.
3. Blend dressing ingredients, dress and enjoy! Optional garnish: sesame seeds!

Cabbage Salad With Mint

Courtesy of Gitta's raw kitchen http://gittarawkitchen.blogspot.com

Ingredients

• 4 cups of grated white cabbage
• 1 cup of grated carrot
• ½ cup of grated onion
• juice of a half lemon
• 1 tbsp olive oil
• pinch salt
• 1 tbsp agave syrup
• 1 bunch of mint leaves cut into little pieces

Preparation

Put all ingredients into a large bowl. Stir well, and it is ready.

You can eat it right from the bowl,

or you can make a tiny sandwich with crakers and lettuce leaves,