Thursday, February 11, 2010

Chinese Stir Not-Fry


Courtesy of Gone Raw http://goneraw.com/

Servings: 4-6

Ingredients:

  • 1 head broccoli
  • 1 head bok choy, trimmed and rinsed
  • 1/2 head cabbage
  • 1 or 2 handfuls of carrots
  • 1 or 2 handfuls of snow peas
  • 1 or 2 handfuls of mushrooms
  • 1/2 tsp thai chili sauce
  • Sea salt to taste
  • Juice of 1 lemon
  • A few tablespoons of extra virgin olive oil (cold pressed is best)
  • Pepper to taste
  • Oriental seasoning to taste
  • 2-3 large splashes of Nama Shoyu (raw soy sauce)
  • 1 cup raw sesame seeds
  • 1/4 cup raw agave nectar
  • 1 small piece ginger
  • 1 small clove garlic
Preparation:
  1. Process the carrots, broccoli, bok choy and cabbage in the food processor until chopped and/or shredded.
  2. Chop the mushrooms and snow peas roughly.
  3. Blend dressing ingredients, dress and enjoy! Optional garnish: sesame seeds!