Tuesday, March 2, 2010

Cauliflower Curry

Courtesy of Kitchen Dispensary http://thekitchendispensary.wordpress.com/

This is a really easy and versatile curry. You can have it on it’s own, with crackers and so many other ways and all the spices are really warming so it’s great if you’re feeling the cold.

Cauliflower Curry


  • 2 Cups Chopped Cauliflower
  • 1 Medium Carrot, Chopped
  • 6 Soaked Sundried Tomatoes
  • 1/2 Avocado
  • 1/2 Onion, Chopped
  • 1 cm Piece of Ginger
  • 1 Tsp Tumeric
  • 2 Tsp Ground Cumin
  • 1/2 Tsp Cayenne Pepper
  • 1/2 Cup Dried Coconut
  • 1 Tbsp Flaxseed
  • 1 Cup Rejuvelac or Water

Serving options: Cucumber, alfalfa sprouts or rice paper (not raw)


Place all ingredients in a blender or food processor and blend until it is finely chopped and well combined.

Serve in a bowl topped with alfalfa sprouts, on cucumber rounds or if you are not 100% raw try it wrapped in rice paper with alfalfa. It would also work well rolled in a large leafy green with other vegetables or on flax crackers. It’s up to you.

On cucumber slices with parsley

Wrapped in rice paper with alfalfa