Courtesy of Kitchen Dispensary http://thekitchendispensary.wordpress.com/
This is a delicious alternative to the heavy nut based raw icecreams and it’s super quick and easy to make if you keep some bananas on hand in the freezer. The riper the bananas the sweeter it will be.
Ingredients
- 1/2 cup frozen organic blueberries
- 1 frozen organic banana
- 1/2 organic avocado
- 1 tbsp organic raw agave nectar
- a splash of filtered or spring water
Method
- Put everything apart from the water into a blender or food processor and blend until smooth. If it’s not moving just add a little water to get it going.
- Either eat it right away for soft serve or if you are patient enough freeze for about hour then whisk with a fork before serving. Yum!
TIP: Peeling and chopping your bananas before freezing makes life much easier. Peeling frozen bananas is a surefire way to get a bad case of finger frostbite.
